Being overly independent, does not have to be permanent 💔

Let’s wind down and get ready for good quality beauty sleep. With @Erborian new Skin Therapy range to support skin healing overnight @erborian_uk ad #erborian #koreanskincare #izaglow #sleepygirlmocktail #melatonin #beautysleep #skinglow

we have tart cherry juice at home

Have you tried this?

lol this is so true though 😂

GN!

Here’s why you should ❌ NOT ❌drink the *viral* sleepy girl mocktail before bed from a Registered Dietitian. The key is REAL, nutrient-dense food for quality sleep… This viral drink is almost your day’s worth if sugar before bed, which can wreak havoc on metabolism & sleep quality 💤 COMMENT “SMOOTHIE” & I’ll send you the 🍒🍫Chocolate Cherry Green Smoothie from my Winter Reset program for a lower-sugar recipe that’s an even richer source of all the sleep-supporting nutrients! I recommend swapping the mocktail with this smoothie nightly to support hormone balance, reduce anxiety, improve sleep & control blood sugar - the *true* key to optimal sleep. Interested in more nutrient-dense, high-protein recipes like this to help you reach your health & weight loss goals?! ✨LAST WEEKS OF THE FALL & WINTER SALE BEFORE ENROLLMENT CLOSES✨ 🎉25% off programs with code LASTSALE at checkout! Here’s what’s included: 16-weeks of dietitian-created, *done-for-you* plans that follow my 90-30-50 method for weight loss Weekly grocery lists Daily nutrient breakdown (1400-1500 calorie range) Quick & easy, meal-prep friendly recipes (like this smoothie recipe) The goal of the plans is reduced inflammation, increased energy & metabolism, and weight loss. Because these plans follow the 90-30-50 method, members are starting to see results within 1-4 weeks of starting the plans. DM me with questions! It’s time for you to reach your goals, too! #bloodsugarbalance #sleepygirlmocktail #viral #healthyrecipes #sleepremedies #viralrecipe #fyp #greenscreen

Cus it will KNOCK you out. At least it did me…until the baby woke up 💤 To make the tart cherry reduction- 1 c tart cherry juice- simmer on low until it reduces by at least half, then add 1/2 c honey and leave on low until it thickens! #mocktails #sleepytime #herbalmedicine #komocktail

knew I HAD TO TRY THIS.🤞🏼😴🍒 results at the end!!!! #sleepygirlmocktail #sleepingissues #fyp #tastetest #sleepissues #melatonin #magnesium #tastetesting #sleepygirl #sleephacks #honestreview #sleepingproblems #asmr #asmrsounds #mocktail #poppi #nightroutine #nighttimeroutine

It worked and it did not give me restless legs! 🙏 #melatonin #tartcherrymocktail #sleepygirlmocktail #sleephacks #edibleglitter

Sleepy Girl mocktail 🍒🍸 . A bedtime concoction that actually works! This has been my go-to since I tried it and I look forward to having this every night now ❤️ . Ingredients: 1/2c unsweetened tart cherry juice 1scoop magnesium Soda water to top Lemon or lime wedge optional . . #bedtimedrink #mocktail

let’s wind down together and make my sleepy girl mocktail recipe 👀💤✨ cannot wait to relax and rest after this!!! let me know if you try this recipe out—can’t wait to hear your review 🤭 #SleepyGirlMocktail #CozyNightIn #MocktailRecipe #FaceTimeVibes #RelaxingNight #SleepyDrink #MocktailVibes #WindDownWithMe #CozyVibes #NighttimeRoutine #MocktailLove #SleepyTimeDrink @Moon Juice @Frequense @LaCroix Sparkling Water @Revl Fruits

my sleepy girl mocktail recipe 🎀🍸💤 #sleep #sleepygirlmocktail

Sip your way to sweet dreams with the Sleepy Girl Mocktail, Chemist Warehouse edition! 💤✨ Ingredients: ½ Cup Lakewood Pure Tart Cherry (Available in-store in select Chemist Warehouse stores) 1 Teaspoon Ethical Nutrients Mega Magnesium Night Powder Sparkling water Ice   Method: 1. Add ice to your glass 2. Add Lakewood Pure Tart Cherry to glass 3. Add Ethical Nutrients Mega Magnesium Night Powder and stir 4. Top up drink with sparkling water #chemistwarehouse #chemistwarehousefinds #chemistwarehousehaul #chemistwarehouseaus #chemistwarehouseau #sleepygirlmocktail #sleepygirl #sleepygirldrink #tartcherryjuice #magnesium #sleepbetter #sleepygirlmocktailaustralia #sleepygirlmocktailchemistwarehouse

Love is never lost. Choose you. ❤️ #relationship #toxicrelationship #love #situationship #relationships

who has tried this?? #fypシ #sleepygirlmocktail #drink #marriage #mocktails