Sis, You don’t need another PCOS meal plan…

You don’t get extra points for looking fine on paper.
Not when you’re still bloated, fatigued, emotionally fried, and stuck in cycles that make no sense. And yet every month, you walk out of that 15-minute doctor appointment being told:
“Just keep trying.”
“Everything looks okay.”
“Come back in 6 months if you’re not pregnant.” Sis.
That’s not a fertility plan.
That’s a hope-and-hustle plan. Let me be clear: You need a PCOS fertility coach even if:
– Your labs are “normal”
– Your period shows up (kind of)
– Your doctor said it’s not time to “worry yet” Because pregnancy doesn’t just happen when your hormones barely check the box.
It happens when your body feels safe.
When your ovulation is consistent.
When your blood sugar, cortisol, and thyroid aren’t doing the most behind the scenes. And most OBs don’t have time to dig into that.
Not when they’re seeing 30 patients a day, charting at midnight, and trying not to drown in a broken system. It’s not their fault.
But it is your responsibility to go beyond the system—if you want different results. Because the truth is:
How you feel now… how your hormones function now… that’s what shapes the health of your future pregnancy. You can’t wait until you’re already pregnant to start caring about your body.
You can’t afford to roll the dice on your womb.
Your life—your baby’s life—literally depends on it. You deserve more than a rushed visit and vague advice. You deserve strategy.
You deserve support.
You deserve someone who sees what doctors miss. That’s what I do.
That’s why I built this. DM me “ready” if you know “normal” isn’t good enough anymore.

PCOS is often called “diabetes of the ovaries” 😳 Why? Because insulin resistance is one of the biggest root causes of PCOS. Most women with PCOS struggle with insulin resistance without even knowing it. It can lead to cravings, PCOS belly fat, irregular periods, and fatigue. And more importantly, insulin resistance can be reversed naturally with diet and lifestyle changes. If you want to see if you have insulin resistance with your PCOS, you can take our PCOS type quiz to learn more! #pcos #pcosweightloss #pcosawareness #insulinresistance #pcosdiet

#onthisday

When someone says cut out all carbs for PCOS weight loss…

Here’s How my Clients are Getting Pregnant with PCOS

You can keep waiting for your body to “figure it out”... or you can stop pretending time ain’t ticking. Because here’s the part nobody tells you: Doing nothing is doing something… It’s letting your hormones run the show. It’s handing your dreams over to confusion, burnout, and Google search tabs. And sis, I don’t want you waking up 6 months from now in the exact same spot, still wondering if it’s too late. DM me if you’re done playing the waiting game.

Whew. That line right there?
That’s the one that lives in so many of our throats. When you weren’t even trying—your body said yes.
Now that you actually want this baby… it feels like your body’s ignoring you. And somehow, on top of the disappointment… comes shame.
Because how dare you cry about this when other women haven’t even had one?
How dare you feel this broken when you already have a child? Let me tell you something:
You don’t need permission to grieve something you haven’t been able to get.
You don’t need to justify your heartbreak.
And you sure as hell don’t need to shrink your pain because someone else is hurting too. This isn’t about comparison.
This is about you finally saying:
“I want this baby. And I’m tired of pretending like I don’t.” Your desire is allowed to take up space.
And if your body isn’t responding the way it used to? That doesn’t mean it can’t.
It just means something deeper needs support—your hormones, your nervous system, your strategy. That’s exactly what the PCOS Fertility Intensive is for. It’s not selfish to ask for help.
It’s strategic.
It’s powerful.
And it’s what your future baby is waiting for. Book your intensive today—before you convince yourself (again) that you don’t deserve to try.

You’re not manifesting it. You’re not desperate. This time… your body actually feels different. You tracked ovulation. You saw the mucus shift. You felt the calm. The steadiness. The safety. And deep down? You don’t feel broken anymore. You feel ready. That’s not luck. That’s strategy. Inside From PCOS to Pregnancy, we build your body’s confidence first— So when you pee on that stick… you’re not bracing for heartbreak. You’re peeing with peace. With trust. With proof. Because belief hits different when your body is finally working with you—not against you. If you’re done testing from a place of fear… Apply now at the link in bio. #pcospregnancy #ttc #fertility

Picture this: It’s September. The sun’s out. And this time, you’re smiling... because you’re pregnant. No more Googling. No more “maybe next cycle.” Just peace. A positive test. A body that finally feels right. But here’s the truth: That version of summer doesn’t happen by chance. If you keep waiting, hoping, piecing together advice— Another month will pass. But nothing will change. Inside From PCOS to Pregnancy, we restore ovulation, rebalance hormones, and get you pregnant naturally—without diets or meds. ✨ Want to be pregnant by September? 📞 Apply now at the link in bio. Time will pass either way. But you choose what it leads to.

You keep telling yourself,
“I’ll eat later.”
“I’m not that hungry in the morning.”
“Skipping breakfast saves me time—and calories.” But what it’s really costing you?
Ovulation. With PCOS, skipping breakfast doesn’t just mess with your energy.
It throws off your blood sugar, your hormones, and your chances of getting pregnant. In From PCOS to Pregnancy, I show you how to restore ovulation without meal prepping your life away or waking up before the sun. Simple meals. Real strategies. Hormones that finally cooperate. Because your body’s not broken. It just needs to feel safe. Ready to bring ovulation back on your terms?
Apply for a free sales call at the link in bio. #pcospregnancy #ttcsupport #pcosfertility #fertilitysupport #nursesofig #nurseshelpingnurses #femaleentrepreneurs #femalestartup #wombhealing #wombhealth #periodproblems #periodpain #insulinresistance #estrogendominance