[5분컷] 살도 빠지고 염증에도 좋은"지중해식 오이 토마토 샐러드" 혈당도 낮춰줘요!! #간단한요리 #다이어트식단 ✔️ 오이는 반달모양, 방울 토마토는 반으로 가른다 ✔️양념 = 올리브오일 3스푼, 레몬즙 2스푼, 올리고당 1스푼, 맛소금 쪼금, 후추 한바퀴, 깨소금 1스푼

Do you have a sore throat right now? Try these tips based on #traditionalchinesemedicine #chinesemedicine #tcm #foryou #sorethroat #throatpain #sorethroatremedy #sorethroatrelief #kathyhealthytips #kathyhealthtips #fyp #foryou

😷 How to get rid of a cough - from a doctor! With all the winter bugs going around, here are some helpful hacks that I'm using to relieve my cough at home! 🚨 This is NOT meant to replace medical advice from your own healthcare professional. If you have any serious concerns, please seek emergency medical help. #DoctorAzmain #DrAzmain #DoctorExplains #coughing #virus #flu #winterbugs #viralcough #coughremedies #cough

The best natural antibiotic #naturalremedy #naturalremedies #recipe #recipes #cough

Cover cherry tomatoes in honey! 🍯 #oven #baked #food #fyp #cherrytomatoes #honey #yummy #foodlover #foodtok #ricotta #foodtiktok

Reflux isn’t just heartburn. It can show up in ways you wouldn’t expect—and if these symptoms keep happening, your body is telling you something. 🚩 Chronic coughing or hoarseness – Your voice shouldn’t always feel strained. This could be silent reflux (LPR), where acid irritates your throat and vocal cords over time. 🚩 Reflux that wakes you up at night – Nighttime acid backflow is a sign your digestion needs support, and poor sleep can make symptoms even worse. 🚩 Food getting ‘stuck’ in your throat – This could mean esophageal irritation, inflammation, or even early signs of esophageal narrowing (from chronic reflux) that should be addressed. 🚩 Chest pain that mimics heart issues – GERD-related pain can feel serious, but it's often mistaken for cardiac problems, leading many to overlook the root cause. 🚩 Constant throat clearing or post-nasal drip – Acid reflux can irritate your airways, making you feel like you always have mucus in your throat. Ignoring these signs won’t make them go away—but the right strategy can. Check the link in my bio to learn more about our flexible 1:1 sessions, and I’ll walk you through the steps to feel better. 💙 #GERD #acidreflux #refluxrelief #guthealth #digestivehealth #lpr #silentreflux #heartburn #ibs #bloating #betterdigestion #nutritiontips #chronicillness #guthealing

This is so relatable rn because this cough & sore throat need to get lost

Did you know? #naturalremedies #naturalremedy #recipes #recipe #honey #garlic #lime

Vape free #vape #fyp

#creatorsearchinsights Fix a Sore Throat! Overnight!soar throat remedy at home#usa Y#drmandell #youtube #fyp# #sorethroat #pain #foryou #fy#fypage #foryoupage#600leilah#southafricaSoothe your sore throat with this simple sea salt remedy! #NaturalHealing #SoreThroatRelief #DIYRemedy #WellnessTips"@600Leilah @600Leilah

Did you know that you can cleanse your fatty liver in 7 days? #naturalremedy #naturalremedies #recipes #recipe #fattyliver #beet

I get the best results when I do this at the very FIRST sign of a scratchy throat! 🤧 #naturalremedies #coldandfluseason #sorethroatremedy #wellnesstips #nutritionistsoftiktok

Sharing my dad’s Jamaican home remedy recipe for when colds + flu season #jamaican #coldandfluseason #jamaicanrecipes #homeremedy #sick #Cough #CoughRemedy #Cold #jamaicantiktok #wrayandnephews

Did you know? #naturalremedies #naturalremedy #recipes #recipe #chia #flaxseed #weightloss #weight

You need to try this the next time your child has a cough/cold! Be sure to share this awesome remedy with a mama! 🍊 Ingredients •Orange •Salt •Honey (omit if your child is under one) Directions 1)Slice the top off of your orange and poke some holes in it. 2)Sprinkle on some sea salt, and then pop it in the microwave for 2 minutes. 3)Add some honey and squeeze out the juice. Serve to your child! #momsoftiktok #toddlermom #naturelremedies #momhack #coldremedies #viral

Getting rid of sore throat fast by Mayo Clinic ✅️ These at-home care strategies can help you ease your sore throat quickly and naturally: ✨️Rest. Get plenty of sleep. Rest your voice, too. ✨️Drink fluids. Fluids keep the throat moist and prevent dehydration. Avoid caffeine and alcohol, which can dehydrate you. ✨️Try comforting foods and beverage. Warm liquids — broth, caffeine-free tea or warm water with honey — and cold treats such as ice pops can soothe a sore throat. Don't give honey to children younger than age 1. ✨️Gargle with saltwater. A saltwater gargle of 1/4 to 1/2 teaspoon (1250 to 2500 milligrams) of table salt to 4 to 8 ounces (120 to 240 milliliters) of warm water can help soothe a sore throat. Children older than 6 and adults can gargle the solution and then spit it out. ✨️Humidify the air. Use a cool-air humidifier to eliminate dry air that may further irritate a sore throat, being sure to clean the humidifier regularly so it doesn't grow mold or bacteria. Or sit for several minutes in a steamy bathroom. ✨️Consider lozenges or hard candy. Either can soothe a sore throat, but don't give them to children age 4 and younger because of choking risk. ✨️Avoid irritants. Keep your home free from cigarette smoke and cleaning products that can irritate the throat. ✨️Stay at home until your sore throat is gone. This can help protect others from catching a cold or other virus. Share this with your friends if they are struggling with their sore throat 📌 Follow for more home remedies 🍃 #gettingridofsorethroatfast #sorethroatrelief #sorethroat #sorethroatremedy #sorethroat #sorethroatremedy #holistichealing #holistichealth #foryourpage #foryoupage #foryoupage❤️❤️ #wellnesstips #wellness #healing #mayo