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HOPE YOU ALL HAD A GREAT DAY 😘✨🍓💗 #dayinmylife #lifestyle #momsoftiktok #youngmom #trending #viral #newborn #postpartum #postpartumjourney #breastfeeding #nursing #breastfeedingjourney #milksupply #mealprep #overnightoats #proteinbites #fyp
emiliekiser
205.4K
·5-6The interior design of the doctor's office in the north of Tehran, Iran, in this design, we used materials with a light color spectrum, and for this overall design, we used darker wood to convey a warm feeling on the main wall. #interiordesign #architecture #office #doctor #workspace
vilahaft
1335
·2023-3-13Today’s 40 minute workout💪🏼 Bulgarian split squats Deadlifts Glute bridge (triple contraction method) Reverse lunges Goblet squats 1 and 1/4 rep 8-12 reps each exercise (should be getting to failure by the last rep), 3 sets! Let me know if you try it #postpartumjourney #strengthtraining #legday #workoutroutine #lowerbodyworkout #squats #deadlifts #glutebridge #gluteworkout #weightlifting #strongmom #momfitness #postpartumfitness #homeworkout #workoutmotivation #athomeworkouts #workoutwithme
sams_everymove
36
·5-21MANGO COCONUT CHIA PUDDING 🥭🥥 325 calories | 23C, 22F, 15P | 10g of fiber
High in fiber, healthy fats, and naturally sweetened… this one tastes like dessert but fuels you👏🏼 Perfect for breakfast, snack time, or when you want something sweet without the crash ✨ 💛 What you’ll need per serving:
• ½ cup fresh mango
• ¾ cup coconut milk (blend with mango)
• 3 tbsp chia seeds
• 100g mango Greek yogurt (@libertecanada )
• 1 tsp maple syrup
• Shredded coconut for topping Mix it all up and let it sit for a few hours or overnight. That’s it! #HealthySnack #ChiaPuddingRecipe #MealPrepBreakfast #HighFiberFoods #MomNutrition #MangoLovers #BloodSugarBalance #PostpartumFuel #chiaseeds #chiaseedpudding #healthymealprep #highfiber #mealprep #mealprepmonday #mealprepideas #healthyrecipes #mealprepsunday #healthyfat #coconut #healthysnackideas
sams_everymove
58
·5-19SNICKERDOODLE SMOOTHIE🤎🍪 400 calories - 36C, 17F, 31P This my favourite smoothie recipe lately, especially as a more filling meal replacement option for when I’m on the go. It’s got 31g of protein plus a ton of healthy fats to keep me full and energized💛 1 cup unsweetened vanilla almond milk 1 medium frozen banana 1 tbsp almond (or peanut) butter 1 scoop vanilla protein powder @leanfitbrand 1/2 cup ice cubes 1/2 tbsp flax seed 1 tsp vanilla extract Cinnamon 1 tbsp dark chocolate chips Blend all together and ENJOY😍 #protein #highprotein #proteinsmoothie #highproteindiet #smoothieoftheday #smoothierecipe #highproteinmeals #smoothieinspo #snickerdoodle #wheyprotein #healthyrecipes #recipeoftheday #healthyfoodshare
sams_everymove
100
·4-29Turkey bacon is GOAT in calorie deficit, butterball brand ONLY. #caloriedeficit #weightlossjourney #postpartumweightloss #highprotein #caloriedeficitmeals #weightloss #caloriecounting
sams_everymove
26.7K
·2-25BRIGHT LIGHTS in my Nexplanon! Biggest flash yet. I think it’s time to call the doctor! #nexplanon #flash #blink #flashing #whatshappening #implant #bc #birthcontrol #plannedparenthood #lights
missashleyrubes
6.4M
·5-27Daredevil cheese rollers descended on Gloucestershire to hurl themselves one of Britain's steepest hills in a bizarre bank holiday tradition attracting entrants from across the world. One competitor even went airborne, doing a full somersault on his way down. Tap the link for the full story on DailyMail.co.uk #cheese #cheeseroll #uk #news
dailymailuk
3.4M
·5-27He makes my life 10x more fun! ‼️MY BABY WAS NEVER LEFT UNATTENDED‼️ #fyp #babiesoftiktok #thelife #nevergrowup #pickleball #foryoupage #tiktok
graylando25
1M
·6d ago When graduates cross the stage at an RCA graduate, you never know what will happen! 🤣🤣🤣🤣🤣@ronclarkacademy
ronclark__
9.6M
·3d ago