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HOPE YOU ALL HAD A GREAT DAY 😘✨🍓💗 #dayinmylife #lifestyle #momsoftiktok #youngmom #trending #viral #newborn #postpartum #postpartumjourney #breastfeeding #nursing #breastfeedingjourney #milksupply #mealprep #overnightoats #proteinbites #fyp
HOPE YOU ALL HAD A GREAT DAY 😘✨🍓💗 #dayinmylife #lifestyle #momsoftiktok #youngmom #trending #viral #newborn #postpartum #postpartumjourney #breastfeeding #nursing #breastfeedingjourney #milksupply #mealprep #overnightoats #proteinbites #fyp
emiliekiser
205.4K
·5-6
#CapCut
#CapCut
user8292938118
45.6K
·1-29
The interior design of the doctor's office in the north of Tehran, Iran, in this design, we used materials with a light color spectrum, and for this overall design, we used darker wood to convey a warm feeling on the main wall. #interiordesign #architecture #office #doctor #workspace
The interior design of the doctor's office in the north of Tehran, Iran, in this design, we used materials with a light color spectrum, and for this overall design, we used darker wood to convey a warm feeling on the main wall. #interiordesign #architecture #office #doctor #workspace
vilahaft
1335
·2023-3-13
Today’s 40 minute workout💪🏼 Bulgarian split squats  Deadlifts  Glute bridge (triple contraction method) Reverse lunges  Goblet squats 1 and 1/4 rep  8-12 reps each exercise (should be getting to failure by the last rep), 3 sets! Let me know if you try it  #postpartumjourney #strengthtraining #legday #workoutroutine #lowerbodyworkout #squats #deadlifts #glutebridge #gluteworkout #weightlifting #strongmom #momfitness #postpartumfitness #homeworkout #workoutmotivation #athomeworkouts #workoutwithme
Today’s 40 minute workout💪🏼 Bulgarian split squats Deadlifts Glute bridge (triple contraction method) Reverse lunges Goblet squats 1 and 1/4 rep 8-12 reps each exercise (should be getting to failure by the last rep), 3 sets! Let me know if you try it #postpartumjourney #strengthtraining #legday #workoutroutine #lowerbodyworkout #squats #deadlifts #glutebridge #gluteworkout #weightlifting #strongmom #momfitness #postpartumfitness #homeworkout #workoutmotivation #athomeworkouts #workoutwithme
sams_everymove
36
·5-21
MANGO COCONUT CHIA PUDDING 🥭🥥 325 calories | 23C, 22F, 15P | 10g of fiber  
High in fiber, healthy fats, and naturally sweetened… this one tastes like dessert but fuels you👏🏼 Perfect for breakfast, snack time, or when you want something sweet without the crash ✨ 💛 What you’ll need per serving:
• ½ cup fresh mango
• ¾ cup coconut milk (blend with mango)
• 3 tbsp chia seeds
• 100g mango Greek yogurt (@libertecanada )
• 1 tsp maple syrup
• Shredded coconut for topping Mix it all up and let it sit for a few hours or overnight. That’s it! #HealthySnack #ChiaPuddingRecipe #MealPrepBreakfast #HighFiberFoods #MomNutrition #MangoLovers #BloodSugarBalance #PostpartumFuel #chiaseeds #chiaseedpudding #healthymealprep #highfiber #mealprep #mealprepmonday #mealprepideas #healthyrecipes #mealprepsunday #healthyfat #coconut #healthysnackideas
MANGO COCONUT CHIA PUDDING 🥭🥥 325 calories | 23C, 22F, 15P | 10g of fiber 
High in fiber, healthy fats, and naturally sweetened… this one tastes like dessert but fuels you👏🏼 Perfect for breakfast, snack time, or when you want something sweet without the crash ✨ 💛 What you’ll need per serving:
• ½ cup fresh mango
• ¾ cup coconut milk (blend with mango)
• 3 tbsp chia seeds
• 100g mango Greek yogurt (@libertecanada )
• 1 tsp maple syrup
• Shredded coconut for topping Mix it all up and let it sit for a few hours or overnight. That’s it! #HealthySnack #ChiaPuddingRecipe #MealPrepBreakfast #HighFiberFoods #MomNutrition #MangoLovers #BloodSugarBalance #PostpartumFuel #chiaseeds #chiaseedpudding #healthymealprep #highfiber #mealprep #mealprepmonday #mealprepideas #healthyrecipes #mealprepsunday #healthyfat #coconut #healthysnackideas
sams_everymove
58
·5-19
SNICKERDOODLE SMOOTHIE🤎🍪 400 calories - 36C, 17F, 31P This my favourite smoothie recipe lately, especially as a more filling meal replacement option for when I’m on the go. It’s got 31g of protein plus a ton of healthy fats to keep me full and energized💛 1 cup unsweetened vanilla almond milk 1 medium frozen banana  1 tbsp almond (or peanut) butter  1 scoop vanilla protein powder @leanfitbrand  1/2 cup ice cubes 1/2 tbsp flax seed  1 tsp vanilla extract  Cinnamon  1 tbsp dark chocolate chips  Blend all together and ENJOY😍 #protein #highprotein #proteinsmoothie #highproteindiet #smoothieoftheday #smoothierecipe #highproteinmeals #smoothieinspo #snickerdoodle #wheyprotein #healthyrecipes #recipeoftheday #healthyfoodshare
SNICKERDOODLE SMOOTHIE🤎🍪 400 calories - 36C, 17F, 31P This my favourite smoothie recipe lately, especially as a more filling meal replacement option for when I’m on the go. It’s got 31g of protein plus a ton of healthy fats to keep me full and energized💛 1 cup unsweetened vanilla almond milk 1 medium frozen banana 1 tbsp almond (or peanut) butter 1 scoop vanilla protein powder @leanfitbrand 1/2 cup ice cubes 1/2 tbsp flax seed 1 tsp vanilla extract Cinnamon 1 tbsp dark chocolate chips Blend all together and ENJOY😍 #protein #highprotein #proteinsmoothie #highproteindiet #smoothieoftheday #smoothierecipe #highproteinmeals #smoothieinspo #snickerdoodle #wheyprotein #healthyrecipes #recipeoftheday #healthyfoodshare
sams_everymove
100
·4-29
Turkey bacon is GOAT in calorie deficit, butterball brand ONLY. #caloriedeficit #weightlossjourney #postpartumweightloss #highprotein #caloriedeficitmeals #weightloss #caloriecounting
Turkey bacon is GOAT in calorie deficit, butterball brand ONLY. #caloriedeficit #weightlossjourney #postpartumweightloss #highprotein #caloriedeficitmeals #weightloss #caloriecounting
sams_everymove
26.7K
·2-25
BRIGHT LIGHTS in my Nexplanon! Biggest flash yet. I think it’s time to call the doctor! #nexplanon #flash #blink #flashing #whatshappening #implant #bc #birthcontrol #plannedparenthood #lights
BRIGHT LIGHTS in my Nexplanon! Biggest flash yet. I think it’s time to call the doctor! #nexplanon #flash #blink #flashing #whatshappening #implant #bc #birthcontrol #plannedparenthood #lights
missashleyrubes
6.4M
·5-27
The separation 😭 @Barstool Baseball (via:mollyjobanks/ig)
The separation 😭 @Barstool Baseball (via:mollyjobanks/ig)
barstoolsports
2.9M
·3d ago
RUN, don’t walk, like no actually run away from this bar
RUN, don’t walk, like no actually run away from this bar
vellibandsss
1M
·6d ago
Daredevil cheese rollers descended on Gloucestershire to hurl themselves one of Britain's steepest hills in a bizarre bank holiday tradition attracting entrants from across the world. One competitor even went airborne, doing a full somersault on his way down. Tap the link for the full story on DailyMail.co.uk #cheese #cheeseroll #uk #news
Daredevil cheese rollers descended on Gloucestershire to hurl themselves one of Britain's steepest hills in a bizarre bank holiday tradition attracting entrants from across the world. One competitor even went airborne, doing a full somersault on his way down. Tap the link for the full story on DailyMail.co.uk #cheese #cheeseroll #uk #news
dailymailuk
3.4M
·5-27
He makes my life 10x more fun! ‼️MY BABY WAS NEVER LEFT UNATTENDED‼️ #fyp #babiesoftiktok #thelife #nevergrowup #pickleball #foryoupage #tiktok
He makes my life 10x more fun! ‼️MY BABY WAS NEVER LEFT UNATTENDED‼️ #fyp #babiesoftiktok #thelife #nevergrowup #pickleball #foryoupage #tiktok
graylando25
1M
·6d ago
Bro honked immediately 💀 @Rubbin’ is Racing (via:htfrazee/ig)
Bro honked immediately 💀 @Rubbin’ is Racing (via:htfrazee/ig)
barstoolsports
1.6M
·5d ago
Not the charger plate 😭 @VivaLaFood (via:@Claudia Oshry)
Not the charger plate 😭 @VivaLaFood (via:@Claudia Oshry)
barstoolsports
1.6M
·3d ago
When graduates cross the stage at an RCA graduate, you never know what will happen! 🤣🤣🤣🤣🤣@ronclarkacademy
When graduates cross the stage at an RCA graduate, you never know what will happen! 🤣🤣🤣🤣🤣@ronclarkacademy
ronclark__
9.6M
·3d ago
Y she inaway😭
Y she inaway😭
multicolored_pp
1.9M
·3d ago
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