Trying the viral magic healthy cottage cheese bagels using @Bethenny Frankel recipe 🥯 Macros per bagel 178 cals | 1g F | 27g C | 14g P Measurements I used 👇 - 313g cottage cheese (1 1/4 cup) - 120g all-purpose flour (1 cup) - 6g baking powder (1 ½ tsp) - Light egg wash - Everything but the bagel seasoning - flakey sea salt Back at 350F for 30 mins. I had to keep checking along the way to make sure they’re cooked! #highprotein #bagel #foodreview #bageltok

#teen #roleplay #teenmom #loveisland

Easy high protein bagels 🥯😋 I’ve made bagels a few different ways before, but this is BY FAR the easiest way to make them! You only need a few simple ingredients, they don’t need to rise, you don’t need to boil them… they are just SO EASY! And turn out absolutely delicious, trust me! 🙌 Each bagel also has 10g of protein which I love because it makes them a little more well-rounded and filling! Makes 4 bagels: ~153 calories, 10g protein, 26g carb, 1g fat each Ingredients: - 1 cup all purpose flour - 1 1/2 tsp baking powder - 1/4 tsp salt - 1 cup plain nonfat greek yogurt - 1 egg - 1 tbsp water - Everything bagel seasoning How to: - Add the flour, baking powder and salt to a bowl and stir together. - Add the greek yogurt and stir until the dough starts to come together. - Knead the dough into a ball, then sprinkle flour on to your counter and knead the dough for 2-3 minutes until it’s smooth. You can sprinkle on extra flour if the dough is too sticky. - Slice the dough into 4 pieces, then roll each one out into a log then form into a circle. - Whisk together the egg and water and brush a light layer onto each bagel. You can leave them plain or dip in everything bagel seasoning. - Line air fryer basket with parchment paper, add the bagels (try not to let them touch). - Air fry at 350F for 20 minutes, flipping halfway so both sides get golden brown. Or bake in the oven at 350F for 30 mins! - Let cool for a few minutes and enjoy! 🫶 #healthyrecipes #easyrecipe #highprotein #bagels #highproteinbagels #easyrecipe #healthycooking #breakfast

Replying to @Robe Lady That extra cottage cheese made all the difference, WOW. PS. I’ll officially release the recipe once it’s perfect but we gotta try a few more things… stay tuned. #cottagecheese #bagel #foodtok #bethennysbagels #healthy #eatwithme #homemade #bagelrecipe #baking

Protein Bagels 🥯 inspo @Bethenny Frankel Here’s the recipe: -1c flour -1 1/4c blended cottage cheese -2 scoops CSE unflavored protein powder -1 egg wash + salt, pepper, sesame seeds, garlic powder, and minced onion to taste. Bake at 375 for 18-20 mins or until golden brown** #protein #bagel #cottagecheese #cheese #caloriedeficit #easyrecipe #recipe #breakfast #mealprep #egg #pcos #mom #beforeandafter #healthy #whatieatinaday

Replying to @cupboardcooking these cottage cheese bagels are incredibly easy to make, packed with protein and are quickly becoming my newest obsession 🥯💘 cottage cheese bagels: 1 cup cottage cheese 1 cup all purpose flour 2 tsp baking powder dash of salt eggwash + everything bagel seasoning for the top *you can totally sub melted butter or olive oil for eggwash ☺️ bake at 375 for 25-28 minutes macros protein: 11g carbs: 25g fat: 1g total calories: 150 #tiktokrecipe #foodreview #foodreaction #foodtiktok #simplerecipe #homemade #bagels #cottagecheese #protein

Cottage Cheese Bagels ✨ 1 1/4 cup of cottage cheese (blended) 1 cup of all purpose flour 1 1/2 tsp of baking powder Pinch of salt 1 egg 1 tsp of water Everything Bagel seasoning/ sesame seeds / poppy seeds Preheat oven to 350 F. Blend cottage cheese in blender until smooth. Add flour, cottage cheese, baking powder, and salt to a bowl and mix until combined. Coat your hands and work surface with flour and gently worth your dough; forming a ball. Divide the ball into 4 pieces and mold each piece into your bagel shape. Place on a lined baking tray. In a small bowl whisk together egg and water to create your egg wash and brush over the top of each bagel. Sprinkle a generous about everything bagel seasoning. Bake for 25-30 minutes. Broil for 1-2 minutes to toast the outside. Allow to cool for about 5 minutes and serve. Enjoy 😊 #viralrecipe #viralbagels #viralreelsvideo❤️ #cottagecheesebagels #cottagecheese #proteinbagels #cookwithme #simplerecipes #easyrecipe #bagelrecipe #healthy #healthyfood #healthyrecipes #foodie #foodlove #recipeoftheday #recipereel #recipeshare #followme

@Bethenny Frankel this one’s for you! #setpointweight #setpointweighttheory #dietculturerebel #dietissues #intuitiveeatinghelp

@Bethenny Frankel she’s got her snacks down 😇 #bethennyfrankel #supermodelsnack #highproteinsnack

Replying to @alicegeiger_ BETTER than the viral protein cottage cheese bagels!!!! LFG. You’re welcome. #cottagecheese #protein #bagel #eatwithme #bagelrecipe #recipe #healthy #bethennymademetryit #baking #foodtok

Doing the lord’s work and I LOVE this market from the bottom of my soul 📍Balducci’s #market #foodshopping #food #grocery #shopwithme #lordswork #bethennymademetryit #elite

Meet my new obsession! 🥯 Cottage Cheese Protein Bagels are so good!! 4 #WW Pts Cals: 164 Protein: 9 Carbs: 28.5 Fats: 1 See lynk for recipe 👆🏻 or google skinnytaste protein bagels. #proteinbagel #protein #cottagecheeserecipe #cottagecheesebagel #cottagecheeserecipes

Davoon & so healthy #protein #snack #supermodel #lordswork #yourewelcome #forthepeople #bethennymademetryit #bethennymademebuyit #supermodelsnack @Bella Hadid

Name ‘em!⬇️ #tiktokcreator #anyoneelse #contentcreator #following #creators

Super salad for a super model #cucumber #supermodel #lordswork #forthepeople #bethennymademebuyit #bethennymademetryit #yourewelcome

Replying to @mom2mx2 The best protein bagels! 2 cups bread flour 2 tsp baking powder 1/2 tsp salt 2 cups 0% Greek yogurt Egg wash Any topping of choice! Bake at 350°f/175°c for 30 min #proteinbagels #protein #healthybreakfast #easybreakfast #healthyrecipes #proteinbreakfast #breakfast #breakfastideas